Spirit & Fitness Ministry
Our exciting Exercise and Training Ministry
here at Community Bible Fellowship of Roxborough.
Tuesday & Thursday 6:45pm-8:00pm
It doesn’t matter what level of fitness you are. Each session will be designed for men, women and youth ages 16 (with parent permission) and up, at all fitness levels.
Come to one or both of our programs on Tuesday (Cardio & Kickboxing) & Thursday (Toning with light weights & bands) at 6:45pm.
Bring a friend and join us for “Fitness” Training and an up-lifting Devotion for the “Spirit” at each session.
Our instructor is Debbie Steed, certified by AAAI/ISMA and works for LA Fitness, Lucille Roberts and is also a Beach Body Coach.
Visit Deb HERE on Facebook or check out her webpage HERE
Classes are free and there is no registration fee.
Donations are accepted and will be used towards equipment for new programs.
Child care available during sessions: $5.00/child